Happy thanksgiving! To you and yours:
Here's a way to enjoy the holidays,
while keeping up your yoga discipline or practice:
Eat what ever you would normally eat today;
Eat just a little less !
You will feel better and you won't miss it.
Take you main dish whether it is tofu Turkey or the Real Thing;
put it on your plate.
Eat all of it that you normally would just eat one bite less.
Put it on;
One bite less.
put them on you plate;
one bite less of each of them.
Remember the vow you took at the beginning of the year - January something?
to be more moderate in eating, loose weight and all that?
Here's your chance to rule your life again - Yep today - NOW !
or will you wimp out and let your tong rule?
Remember Dubai wasn't built in a day :-)
Moderation is the way, little steps daily
Moderation is the way,
(Gee maybe now the Bankers & car folks will now practice moderation too? !)
Heal your body as you sleep
7 years ago