Duty Calls...

The sound of the bugles calls to duty...

In this day & age you are here by choice - western world anyway...
What ever duty you take on - give it your all.

If you are a mother - do your duty, a father - same... you know
be responsible....

but what does this mean?

re- sponse -able = able to respond - I add correctly & appropriately respond...

this means you are present, here, awake, rested, in a neutral mood, and ready to assume the proper response.

So you need to do your duty to your self first... so you can be ready...

Right food ( not drunk)
attitude, - positive thinking and mediation
balanced exercise,
mood under control
right training...

think about these things...
do your self first...
to respond Be Prepared